4th of July Popsicle
Learn how to make a healthy 4th of July Popsicle!
Equipment
- Freeezer
- Popsicle molds
- Popsicle sticks
- Blender
Ingredients
- 6 strawberries tops cut off
- 3 oz raspberries
- 5 blackberries
- 1/4 blueberries
- 1 cup pineapple chuncks
- 1 cup milk
- 1/8 teaspoon blue food dye optional
Instructions
- In the blender add the strawberries, raspberries and 2 tablespoons milk, blend until smooth.
- Pour the red mixture into each popsicle mold until each mold is full about 1/3. Rinse the blender.
- In the rinsed blender add the blueberries, blackberries and 2 tablespoons milk, blend until smooth. If the blender will not blend, you can slowly add more milk until creamy.
- Pour the blue mixture into each popsicle mold until each mold is full about 2/3. Rinse the blender.
- In the rinsed blender add the coconut, pinneapple, and1/2 to 3/4 cup of milk, blend until smooth. If the blender will not blend, you can slowly add more milk until creamy.
- Pour the white mixture into each popsicle mold until each mold is full.
- Insert the popsicle sticks into each mold until they are about 2/3 deep into the mold.
- Put the popsicle molds into the freezer, freeze for about 2 hours or until the popsicles are frozen solid. Freezing time may vary depending on mold and tempreature of freezer.
Notes
Great summer treat and perfect for celebrating the 4th of July holiday!